Watch the video to learn about the second step of my 5 step workshop. 
Watch the video to learn about the first step in my 5 Steps to Effortless Style Workshop 
It’s February and our thoughts turn to Valentine’s Day and all things romantic. But my question to you this week is do you LOVE yourself enough? And how do you show it? How many of us love ourselves (and I don’t mean in an arrogant, show off type of way)? 
How's 2017 treating you so far? Have you watched any telly this week? How many programmes about diets and losing weight???!!!! 
This time 17 years ago I was very heavily pregnant. Waiting for a baby that should've been born in November... 
Do you know Tryer Tracey? She’s always on a diet of one kind or another.  
I’m in a really supportive coaching group. It’s run by a woman who really walks her walk and talks her talk.  
Here's me chatting about bingo wings as a Loose Lady July 2016 
Me and the lovely model Nicola Griffin chatting about swimwear and body confidence with Mark Dennison 
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